Women go through many tremendous hormonal changes throughout their natural lifetimes. Such hormonal changes can have a considerable effect on the body and the mind. In order to keep hormones balanced and to maintain optimal health, many women are turning to all natural treatments in order to manage bodily hormonal fluctuations. Let's examine some of the natural remedies available, which work wonders when it comes to women's hormonal issues.
Peruvian Maca is an all natural remedy that has a number of startling benefits. Peruvian Maca looks strikingly like a radish root and is revered for its ability to assist women who are dealing with hormonal issues related to the onset of menopause. Working as a natural balancer of hormones, Peruvian Maca also offers increased stamina, and enhances one's mental clarity. Some herbalists even cite Peruvian Maca as an all natural aphrodisiac. What's more, Peruvian Maca is a superlative choice for dealing with hormonal issues with the onset of Premenstrual Syndrome as well.
Some individuals turn to Wild Yams to assist with hormonal imbalances too. Wild Yams, otherwise referred to as Colic Root, Mexican Yam, Chinese Yam, Shan Yao, or Rheumatism Root, are believed to be quite beneficial to one's nervous system functioning, issues with respiratory functioning, menstrual cramping relief, and more. Some cosmetic creams even contain this herb, which is safely applied to the skin. For those looking to derive the natural treatment benefits of the Wild Yam, consumers can consume Yam capsules as well as liquid supplements.
Bee Pollen is yet another natural treatment for hormonal imbalances. Many experts have come to appreciate the fine healing value identified in all natural bee pollen. Bee pollen is a source of nourishment that is chockfull of vitamins and nutrients. In addition to assisting in hormonal rebalancing, bee pollen offers positive benefits for one's heart, is beneficial for blood circulation processes, assists in better digestion, minimizes anxiety and stress, and offers the consumer more endurance and stamina. What's more, bee pollen is a fabulous all natural source of protein too. If seeking an all purpose natural remedy, bee pollen is considered just that; the food is cited with the ability to slow the effects of aging, to augment immunological functioning, to augment memory functioning, to increase estrogen levels, and to increase mental clarity too.
Dong Quai is a natural herb which can be consumed in order to achieve hormonal balancing as well. Dong Quai aids in returning estrogen as well as progesterone levels to normal. This Chinese herb has been cited for assisting the human body with maintaining normal hormonal balances throughout the natural menstrual cycle, for alleviating depression which often accompanies hormonal fluctuations, and more. The secret ingredient found in Dong Quai, which offers so many healing properties, is identified as Angelica Sinesis, which helps the body maintain an overall balance during the menstrual cycle. This herb can be taken with ease via capsule form and the recommended dosage is roughly one to two capsules each day.
Robin's Wellness Resource Center is an education-focused wellness resource center offering reliable information on a variety of health related issues. To discover more proven natural solutions, visit http://www.wellness-bee.com
Robin Reichert has been studying natural health for the past 10 years. She is certified as a Nutrition and Wellness Consultant and holds a Master of Science degree in Natural Health. Her passion is lifelong learning and educating others about natural health.
