Getting hold of an effective ovarian cyst cure could be quite difficult for many women, since when they go to see a doctor, in many cases the physician will recommend the surgical removal of the cyst to avoid a torsion or a rupture. This can be a real issue for countless women, and way more, if they are still young and planning to start a family or to have more children.
Many women fear this procedure because of the possible post operative complications, while many women don't know that as long as the cyst is not malignant, you can actually get relief without surgery or drugs.
Coping with the bloating, the pain, the pressure, the irregular, heavy periods and often even the weight gain is extremely difficult. Considering natural, holistic cures to permanently eliminate this condition is worth a try. It wont happen overnight, but if you are prepared to make the effort, the results can be amazing!
Without doubt one of the most beneficial methods for getting short-term alleviation of the pain is to apply a hot water bottle or perhaps a heating pad against the lower pelvic region. Heat is a natural vaso-dilator (opens up the blood vessels) and using this well known technique will increase the blood circulation in the affected region, relieving the discomfort.
Prepare a nice cup of hot organic tea of your choice, preferably one with a potent anti-inflammatory property such as chamomile. This will allow you to relax and reduce the inflammation of the sore area.
Increase the dietary fiber in your diet. This can help alleviate stomach tension.
Drink at least 6 glasses of room temperature clean water to hydrate your body well and to eliminate the toxins.
Make an effort to exercise at least three times a week, even if it is only a 20 minutes brisk walk. You would be surprised what a difference this will make!
